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ThePeople's Herbalist

Sleep time tea

Sleep time tea

Regular price $25.00 USD
Regular price Sale price $25.00 USD
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Product Details


More than a bedtime tea. A nightly nervous system ritual.

Sleepy Time Tea was created for people who feel tired but wired, restless at night, or unable to fully settle after a long day.

When your nervous system is overstimulated and your mind will not settle, true rest becomes harder to access. You may feel exhausted, but your body still feels alert. You may fall asleep, but wake up through the night. Or you may sleep for hours and still feel like you never fully recovered.

Sleepy Time Tea was formulated to gently help your body move out of the stress of the day and into a calmer nighttime rhythm. This small batch herbal blend brings together time tested nervine botanicals traditionally used to calm the mind, relax the body, and support deeper rest.

This is not about forcing sleep. It is about giving your body a clear signal that the day is done and it is safe to unwind.

🌙 Supports deeper rest
🧘 Calms the nervous system
🌿 Caffeine free herbal blend
🤲 Small batch crafted
Non habit forming

Key benefits

Built for real nights, real stress, and real people who need help winding down naturally.

  • Helps calm nervous system tension so your body can finally begin to unwind.
  • Supports deeper, uninterrupted sleep instead of just creating a drowsy feeling.
  • Encourages a smoother bedtime transition when your thoughts feel loud or restless.
  • Gentle and non habit forming with herbs traditionally used for nighttime support.
  • Crafted in small batches for freshness, potency, purity, and consistency.

Ingredient blend

Each herb was selected for a specific role in supporting a calmer mind, softer body, and smoother transition into rest.

  • Chamomile to soothe the spirit and support emotional ease.
  • Lavender to promote relaxation and quiet the mind.
  • Holy Basil to support the body’s stress response and restore balance.
  • Passionflower to soften mental chatter and spiraling thoughts.
  • Skullcap to help settle nervous system tension.
  • Valerian Root to support deeper sleep onset and a smoother transition into rest.
How to use

Turn your tea into a nightly wind down ritual.

The best results come from consistency. Use Sleepy Time Tea as part of your evening rhythm so your body starts to recognize that the day is done and rest is coming.

1. Steep Add 1 tablespoon to hot water and steep for 7 to 10 minutes.
2. Sip slowly Enjoy 30 to 60 minutes before bedtime as your body begins to settle.
3. Let the night slow down Dim the lights, reduce screen time, and give your nervous system room to unwind.

Simple. Caffeine free. Herbalist formulated. Made for people who want to support sleep naturally without relying on harsh or habit forming options.

Sleep, rest & calming the nervous system